this is not a class.
not a performance.
not something you need to get right.

it’s a space to drop the mask — the version of you that’s “fine” — and come into real, messy, human presence.

we’ll slow down, listen to the body, and move with what’s really there. through gentle, improvisational practices (solo, partnered, and group), you’ll get to feel more, express more, and connect more deeply — without needing to make sense.

there’s no pressure to speak. nothing to rehearse. just an invitation to meet yourself as you are, and let that be enough.

come if you’re tired of hiding.
come if you crave freedom in how you feel and express.
come if you want to be seen without needing to explain.

slow down, feel, express.
you don’t need to know what that means yet. just bring your body.

—

when: wed 27th aug at 7pm

where: riónce ladywell, se13 7ut

how much?: £28 - rsvp below